Today was CNY lunch with a friend, a client and a fellow CDC councillor.
The venue was Empire Hot Pot, my suggestion. We decided to skip the usual CNY set menus and lo hei and ordered a la carte. The food was good. I was rather surprised considering the packed restaurant and the mediocre quality usually to be expected around this time. I did the ordering and the quantity of food was just right.
Most of the conversation was with his wife who is very health conscious and has a great interest in living healthier and longer. She plays golf, does stretching, pilates, intermittent fasting and sleeps early and wakes up early. This together with all the right supplements recommended by Dr David Sinclair!!
Both of them are Club 100 members and will see the at our annual dinner next week.
daily musings 
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